Being saddled sore is always a problem for many when using an upright, particularly when driving one for a very long time. That is especially true for many who are chubby. However with a recumbent bike, you sit in a chair and a few models include mesh a again and seat to allow air to circulate, maintaining the rider cooler and drier. Also, for individuals who undergo decrease back pain, cycling in a reclined position in a chair is much more comfy. Should you’ve ridden an upright for any size of time, you will have observed your wrists and fingers getting sore and numb. This is brought on by median nerve compression, which is aggravated by the hyper-extension and weight positioned on the wrists. That is fully eradicated when biking in a reclined place.

Southeastern Behavioral Health

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